Deep workout tracking that stays out of your way between sets. Last session's lifts one tap away — so you know exactly what to beat. Routines that flex when the squat rack's busy, without breaking your plan. And live volume, 1RM, and PR cards that prove how hard you worked.
FIVE PRINCIPLES.
NO MORE, NO LESS.
Every design decision traces back to one of these. They're what keep the app deep enough to track what matters and quick enough to stay out of the way between sets.
A user between sets has 60–90 seconds. Logging a set takes under 5. Every extra tap is a failure.
The most valuable feature in any tracker. Before every set, see what you did last time.
Every set is saved the moment you log it. Lose signal mid-workout? Your data is safe — it syncs the moment you're back online.
No streaks. No guilt loops. No badges. You came back because you wanted to.
Total volume and estimated 1RM update after every set. Real-time proof you did the work.
ONE SCREEN
YOU'LL LIVE ON.
The Active Workout screen is built around the set row — one tap to commit, automatic rest timer, live volume in the header. Designed for one-handed use. Everything else in the app exists so this one screen feels right.
- Last session's reps and weights at the top of every card — one tap to copy them into today's sets and start pushing past
- Live volume + estimated 1RM after every set — watch your numbers climb and see just how strong you are
- Swap exercises mid-workout when equipment's busy — today's session captures every set you did, while your saved routine stays exactly as you built it
- PR celebrations, progressive-overload nudges, and weekly volume trends
EVERY FEATURE EARNS ITS PLACE.
If a feature creates more friction than it removes, it doesn't ship. If it duplicates what you can already see, it doesn't ship. Here's what makes the cut.
PREVIOUS PERFORMANCE
Every exercise shows last session's sets at the top. Tap copy to fill empty rows, then adjust upward.
Read in the guide →SUPERSETS
Pair exercises in the builder or mid-workout. Rest timer fires after the full round, not each movement.
Read in the guide →PLATE CALCULATOR
Set a target weight, see exactly which plates go on each side. Real Olympic plate colours.
Read in the guide →RPE / RIR
Track either RPE 1–10 or RIR 0–9 — your choice. Colour-coded effort pill on every completed set.
Read in the guide →DELOAD WEEKS
Flag a session as deload on finish. Saved normally but excluded from PR detection and volume charts.
Read in the guide →PERSONAL RECORDS
Best weight × reps and estimated 1RM per exercise. Detected on finish, never tracked from deloads.
Read in the guide →SHIPPED, NEXT, LATER.
No fake "coming soon" features. What's done is done; what's next is what's actually being built. Full roadmap with PRD references on the dedicated page.
SHIPPED
✓ Done- ·Active workout · set logging · rest timer
- ·Routine builder with supersets
- ·RPE / RIR + colour pills
- ·PR detection + log
- ·Plate calculator
- ·Custom exercises + flag-for-review
- ·CSV export · soft/hard delete
- ·Workout comparison view
UP NEXT
▶ In flight- ·Workout auto-naming
- ·Improved routine building
- ·Program building
LATER
⏳ Maybe- ·Group activity feed
- ·Coaching / trainer-client workflows
Sign in and start your next session. Or read the guide first to see exactly what's inside.